These days, it has been in the news a young New Zealand woman who died of cardiac arrhythmia as a result of drinking seven to ten liters of soda a day, but without going to the extreme case of a clear addiction like this woman of only 30 years, drink even just one drink per day could have consequences on health.
This has been warning for years by studies showing that drinking one soda a day can harm the long term, our heart health .http://goldenmidas.net/story.php?title=truth-about-cellulite--2
" Consuming one or more soft drinks a day is associated with an increased risk of developing metabolic syndrome-a set of risk factors for the heart, such as hypertension or obesity abdominal-regardless of whether the drink is normal or 'light' " explained one of the authors of recent work.
According to research, whose results were published in the latest issue of the journal ' Circulation ', the risks of colas go far beyond the considerable increase has also been noticed in the last decades of obesity and the increased incidence of diabetes.http://acymca.net/story.php?title=truth-about-cellulite-7
To reach these conclusions, a group of researchers from Harvard University (USA) analyzed the habits of some 6,000 people who had previously participated in a study to assess the health of your heart.
Their eating habits, the amount of exercise they practiced, their blood pressure and whether they were smokers, among other variables that may be involved are analyzed. From this it emerged that more than a third of these people were told to consume, the least one soda a day.
From these results, stressed that those who drank more soft drinks or lights-were-they had a higher risk of developing metabolic syndrome compared with the rest of the sample.
Other risk factors were increased with increasing soda consumption was found: more likely to have hypertension , obesity and cholesterol problems
"These data raise the possibility that it may be necessary to develop public health measures to limit the increase in consumption of soft drinks. This could be associated with a decrease in the prevalence of metabolic risk factors in adults , "the authors were specified in the publication.
However, it noted that this research has failed to find out the specific cause of the probable relationship between soft drinks and metabolic syndrome.http://diggbookmarks.in/link/customized-fat-loss-review.4329.html?bid=5
Previous studies had stressed that a high consumption of soft drinks is harmful by increased intake of calories (empty) involved. However, the results of this research suggest that this may not be the only explanation since, otherwise, sodas 'light' had not been associated with increased metabolic risk.
Finally, as mentioned in the same journal, the last American job has its limitations and, in fact, just about a study observational , so it is suggested further research in this line, with clinical samples.

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